Strong Boundaries, Strong Carers Online Workshop

About this event

Boundaries are about drawing a line in the sand, deciding what you can accept from others in your life and what you can’t.

Maintaining boundaries is essential for carers to sustain their caring role.

This workshop will give you practical strategies to protect your sense of self as well as your health and wellbeing.  

Topics include:

• What are boundaries?
• How do strong boundaries protect carers?
• How can carers protect their boundaries? 

Who can attend

This workshop is open to carers and their families, particularly those who have difficulty setting boundaries and looking after themselves.  

Registrations are essential.