Wellbeing For All Abilities in Sunshine

FREE Workshops for women/men with a disability and/or their carers to engage in fun and engaging series of weekly workshops which will include: - Nutritionists / meal preparation / recipes / making food - Fitness in a safe and easily rewarding way - Financial Supports - how to achieve something you want to plan for Eg; holiday - Making connections, what can I do now, where do I go to find out more, what are the first steps and how it benefits me - Art Therapy - Looking after your own Mental Health - Sustainable Planting Starts: 2 May 2024 until 20 June 2024

Please email or call Kadijatu to secure your place or make any enquiries.