Join us for a fun and creative morning with a Bunnings consultant as they guide us through a hands-on DIY project. Learn a new skill, enjoy spending time with other carers, and take home your completed creation. No experience is necessary—all materials and guidance will be provided. This event is free to attend, and morning […]
Introducing Carers Cuppa, a relaxed weekly catch-up for unpaid carers. Come along for a cuppa and a chat, meet others who understand, and take a little time out for you. Thursdays 9:45am-10:45am
lm St Mission and Women’s Health East warmly invite women from the outer east area who provide unpaid care to attend our Care4Carers group. Whether you support someone with a mental illness, chronic condition, or ageing-related needs, this group is for you. What to expect A safe and welcoming space to connect with others […]
Enjoy a hands-on session with a friendly Bunnings Activities Officer who will guide you through a fun DIY project. Learn new skills and create something special to take home. This event is free to attend, and morning tea is provided. Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play […]
Bendigo Blokes is a relaxed catch up for males who care for autistic kids, families or partners. It’s a chance to connect over a meal with others who understand your journey and chat with our carer peer support team, all with lived experience, about available services and supports. Together, we’ll explore opportunities in a safe […]
Guest Speaker from Access Health and Community sharing insights into local services, supports, and resources available for families. This event is free to attend, and morning tea is provided. Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play leader will engage your children in meaningful play nearby. MyTime is […]
We’re excited to introduce our new Carers Program, created especially for unpaid carers who support loved ones every day. Every Friday from 10:30am to 12:30pm at Oakgrove Community Centre, 89-101 Oakgrove Drive, Narre Warren South. This program offers a welcoming space to connect with others, take a breather, learn new skills and access gentle support […]
Carer Catch-Up at The Hub every Friday 1pm - 3pm Caring for others is a big job, and it’s important to look after yourself too. Our Carer Catch-Up is a welcoming space where we share a cuppa and good conversation, connect with other local carers, and take time to relax and refresh. Everyone in a […]
Calm your nervous system! Join this 6-week FREE Somatic Yoga program designed to help you relax, recharge and gain tools for stress relief. Somatic Yoga is a mindful movement practice designed to calm your nervous system and restore your body. Yoga Instructor Amanda blends traditional yoga and breathwork with somatic principals to help release chronic […]
Come along and meet a guest speaker from The Orange Door to learn about the services and supports available to help individuals and families access the assistance they need. This event is free to attend, and morning tea is provided. Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play […]
Carer Wellbeing Session focused on supporting self-care, stress management, and overall wellbeing, with practical strategies to support you in your caring role. This event is free to attend, and morning tea is provided. Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play leader will engage your children in meaningful […]
Music Boosts Wellbeing Upper Murray Family Care was passionate about making the UMFC Alchemy Chorus a reality. Multiple studies have demonstrated that music can support brain health and emotional wellbeing with people living with dementia. The success of the founding Canberra Alchemy Chorus has strongly informed UMFC’s approach in developing a local choir that fosters connection, […]
