Upper Murray Family Care (UMFC) have established an inclusive chorus/choir for those living with dementia and their carer. The UMFC Alchemy Chorus aims to provide a welcoming, safe and inclusive environment where those living with dementia and their carer, can enjoy a social activity together. Research shows music and singing can have positive and therapeutic benefits for those living […]
Springvale Ladies is a relaxed catch up for females who care for autistic kids, families or partners. It’s a chance to connect over a meal with others who understand your journey and chat with our carer peer support team, all with lived experience, about available services and supports. Together, we’ll explore opportunities in a safe […]
Bendigo Ladies is a relaxed catch up for females who care for autistic children, families or partners. It’s a chance to connect over a meal with others who understand your journey and chat with our carer peer support team, all with lived experience, about available services and supports. Together, we’ll explore opportunities in a safe […]
This program is designed for families and carers. Grow and care for beautiful and productive gardens by working with nature. A practical introduction to gardening and growing food in urban and shared community spaces. Participants will learn how to observe, understand and respond to their garden’s natural systems, building skills that support ongoing, confident gardening. […]
Introducing Carers Cuppa, a relaxed weekly catch-up for unpaid carers. Come along for a cuppa and a chat, meet others who understand, and take a little time out for you. Thursdays 9:45am-10:45am
This space was created by and for carers of neurodivergent children, teens, and adults — including carers who are neurodivergent themselves. You’re not alone, and you’re warmly invited to share, listen, ask questions, or simply be here quietly. Whatever feels right for you. We’re so glad you’re here. First Monday of the month: free community gathering and […]
Music Boosts Wellbeing Upper Murray Family Care was passionate about making the UMFC Alchemy Chorus a reality. Multiple studies have demonstrated that music can support brain health and emotional wellbeing with people living with dementia. The success of the founding Canberra Alchemy Chorus has strongly informed UMFC’s approach in developing a local choir that fosters connection, […]
Upper Murray Family Care (UMFC) have established an inclusive chorus/choir for those living with dementia and their carer. The UMFC Alchemy Chorus aims to provide a welcoming, safe and inclusive environment where those living with dementia and their carer, can enjoy a social activity together. Research shows music and singing can have positive and therapeutic benefits for those living […]
Springvale Blokes is a relaxed catch up for males who care for autistic kids, families or partners. It’s a chance to connect over a meal with others who understand your journey and chat with our carer peer support team, all with lived experience, about available services and supports. Together, we’ll explore opportunities in a safe […]
This program is designed for families and carers. Grow and care for beautiful and productive gardens by working with nature. A practical introduction to gardening and growing food in urban and shared community spaces. Participants will learn how to observe, understand and respond to their garden’s natural systems, building skills that support ongoing, confident gardening. […]
Introducing Carers Cuppa, a relaxed weekly catch-up for unpaid carers. Come along for a cuppa and a chat, meet others who understand, and take a little time out for you. Thursdays 9:45am-10:45am
Bendigo Blokes is a relaxed catch up for males who care for autistic kids, families or partners. It’s a chance to connect over a meal with others who understand your journey and chat with our carer peer support team, all with lived experience, about available services and supports. Together, we’ll explore opportunities in a safe […]
