Replenished for Care – Wellbeing Morning for Carers in Ascot Vale

6 Dec 2025 9.30am - 12.30pm

Are you caring for someone at home with additional needs? Tired, stressed and burnt out?

Come and join our 3-hour wellbeing morning to learn, rest and connect with like-minded carers who understand the importance of looking after themselves for greater health, longevity and resilience.

  • Enjoy a nourishing morning tea.
  • Replenish your energy with a Stillness Meditation session.
  • Learn about the Vagus nerve and its role in your health.
  • Discover how food quality can influence your mental wellbeing.

Venue location: Ascot Vale, Melbourne.

All enquiries to: Cynthia on 0417 500 197 or email:  cynthia@thesacrednest.com.au

Details
Date:
6 Dec 2025
Time:
9.30am - 12.30pm
Location
The Sacred Nest, Ayr Street
ASCOT VALE, Victoria 3032 Australia
Cost
$80
Organizer
Event Registration
The image shows the Aboriginal flag, with a horizontal black stripe on top, a red stripe on the bottom, and a yellow circle in the center.The image is of the Torres Strait Islander flag, featuring green horizontal stripes at the top and bottom, a blue field with a white Dhari (headdress) in the center, and a white star beneath the Dhari.
Carers Victoria acknowledges the Traditional Owners of the land on which our offices are located, the Wurundjeri peoples of the Kulin Nation, and pay our respect to Elders past and present. We acknowledge the continuing connection to land and waters. Sovereignty was never ceded.