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Meditation Online Workshop for Carers: National Carers Week 2025

14 Oct 2025 7.00pm - 8.00pm

Carers Victoria and Grow invite you to join an online Mediation Workshop for Carers

 

What to Expect:

  • A live, guided meditation session (no experience needed)
  • Grounding practices for stress relief and emotional clarity.
  • A deeply heart centred meditation to connect with your inner wisdom and sacred self.
  • A supportive, judgment-free space held with care and compassion

Why This Matters for you

Heart-opening meditation has been shown to reduce emotional fatigue, promote a sense of inner peace, and strengthen resilience. For Carers, it’s an essential reminder: you are just as worthy of care and love as those you support.

Take this time just for you, to soften, to breathe, and to come home to yourself.

 

Details
Date:
14 Oct 2025
Time:
7.00pm - 8.00pm
Location
Meditation Online Workshop for Carers: National Carers Week 2025,
Cost
$0
Organizer
GROW
1800558268
vic@grow.org.au
Event Registration
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The image shows the Aboriginal flag, with a horizontal black stripe on top, a red stripe on the bottom, and a yellow circle in the center.The image is of the Torres Strait Islander flag, featuring green horizontal stripes at the top and bottom, a blue field with a white Dhari (headdress) in the center, and a white star beneath the Dhari.
Carers Victoria acknowledges the Traditional Owners of the land on which our offices are located, the Wurundjeri peoples of the Kulin Nation, and pay our respect to Elders past and present. We acknowledge the continuing connection to land and waters. Sovereignty was never ceded.
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