Learn how to keep a Gratitude Journal to boost wellbeing, happiness, and resilience. This simple practice helps shift your focus from negative experiences to positive ones—while still acknowledging life’s challenges.
This event is free to attend, and morning tea is provided. Preschool aged children (0-6 years) are welcome. While you join the session, a MyTime play leader will engage children in meaningful play nearby.
MyTime is a peer support program for parents and carers of children with disabilities, developmental delays, or chronic medical conditions. It offers connection, support, and resources in a safe and welcoming space.
Eligibility: Open to parents and carers of children up to 18 years of age with disability, developmental delay, or chronic medical conditions.
RSVP: Spaces are limited—registration is essential.
