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Caring for Yourself – Online Workshop #10564

20 Aug 2025 10.30am - 12.00pm
A FREE online workshop for carers by Carers Victoria

Caring For Yourself Online Workshop

 

Practical Strategies for Carer Self-Care

 

Location

Online via Zoom, link provided on registration.

 

About this event

Carers across Victoria tell us that maintaining their own self-care is in their top three challenges.

This workshop explores why your health and wellbeing are important and gives you practical strategies to help you better care for yourself.

Topics include:

  • Why caring for the carer is essential
  • What stops carers from caring for themselves
  • Practical tips and strategies to help care for yourself as a carer

 

Who can attend

This session is open to all carers and caring families.

Details
Date:
20 Aug 2025
Time:
10.30am - 12.00pm
Location
Cost
Free
Organizer
Carers Victoria – Education
Eventbrite
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The image shows the Aboriginal flag, with a horizontal black stripe on top, a red stripe on the bottom, and a yellow circle in the center.The image is of the Torres Strait Islander flag, featuring green horizontal stripes at the top and bottom, a blue field with a white Dhari (headdress) in the center, and a white star beneath the Dhari.
Carers Victoria acknowledges the Traditional Owners of the land on which our offices are located, the Wurundjeri peoples of the Kulin Nation, and pay our respect to Elders past and present. We acknowledge the continuing connection to land and waters. Sovereignty was never ceded.
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